Just a quick reminder how much fast food is grossing me out right now. I'm watching Supersize Me again. I just love it. I also ordered "Fast Food Nation" from Amazon (the book) and can't wait until it gets here. It's now been around 5 weeks since I have had fast food. That meal was a Chick-Fil-A grilled chicken sandwich and their cross cut waffle fries. *(yum...)* -- I loved it so much that I had a second grilled chicken sandwich. Chick Fil A is the healthiest fast food chain out there, according to many articles and studies I've read.
Before that, I had McDonalds sometime at the end of November. So, I'm calling it two months since I've had bad fast food, and a little over one month since any fast food at all. Not even a Diet Coke from a fast food joint. I seriously can't wait until I can say it's been a full year since I've eaten fast food! :D
I have been pretty much slacking on my working out the last few days, but still have been active over the weekend with cleaning and the Wii Fit. But I need to make sure I'm not using the Wii to allow myself not to go to the gym. I'm still paying for the membership... hellooooo!
Though, for any of you with the Wii Fit... have you tried the pushup / side plank? It's freaking hard. I also did the "bridge" and could BARELY hold for 30 seconds. That beat the hell out of my post-personal-training-workout-beating where I could only hold it for 10 seconds... but still. I should be at 1 minute for that pose. I can't wait to be in shape, have muscle definition and be able to do PULL-UPS.
Have I mentioned that's my goal? I want to be able to do at least 5 full pull-ups by this time next year.
Tomorrow is weigh-in day. See you then!