Back down to 213.6. So, essentially I've had two weeks of nothing.
I realized I haven't been cooking those meals for all of last week, and part of the week before. I had been losing weight while using that book, so I'm going back to it. I actually made sweet and sour chicken last night - I'll post the recipe soon. ;)
Which book is this? Like I need a new cookbook, lol!
"Quick and Healthy Recipes and Ideas by Brenda J. Ponichtera" - I got it as an Xmas gift from a friend, and all the meals are low calorie and most are really good - they take less than a 1/2 hour for most of them (some you bake for an hour, but not many) - and it gives you 20 weeks of recipes AND shopping lists. :)
I'm beginning to realize how motivating trying out new healthy recipes is...kinda like getting new, cute work out clothes.
BTW - What does "HYC" stand for?
Yeah being prepared and cooking meals is essential to this weight loss stuff. Good luck for this week!
HYC stands for "Healthy You Challenge" - a ton of bloggers are involved in it through Scale Junkie's blog :)
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