Sorry about the little lack 'o posting going on lately.
I was down a pound this morning from my most recent low weight. I think the appropriate recipe for weight loss is:
Tuesday: Carrot Cake from Rock Bottom
+ Wednesday: Eating normal (healthy) + 1 hour on elliptical
+ Thursday: 2 venti cups of Starbucks coffee (stomach killer)
1 pound weight loss from Tuesday.
I might be able to live with that.