Sunday, May 24, 2009

Track it!

Hey guys!

I thought I'd share a new website I found where you can track your diet and fitness. I know a lot of us use spark or Livestrong, but this one will give you another option. :)

It's free and they allow you to create your own workouts or you can use the website to customize one for you. It tracks your weight, bmi and your eating as well! :) You can also look at workouts and diets created by other users if you struggle to put together your own plan. The cool thing about it is that you can change or adjust things as you go along once you figure out if it does or doesn't work well with your body, schedule or whatever! :)



Anonymous said...

Thanks for sharing the website - I am always looking for a good, new tracking tool.

Unknown said...

That looks like a neat site - I'm definitely going to try it out. I've been using good old pen and paper since I started my plan.

Michele said...

Looks like a great site, thanks for sharing!