So... I did a pre-wedding site consultation with a Bride yesterday. The location for their portraits is lake side, and it's at the bottom of this HUGE staircase going down to the lake. A million steps.
So, we walked down, then walked all around, then to this big winding path that went back up this huge hill to where we parked on the other side. I was wearing flip flops. I was sweating, hot and disgusting by the time we got up to the top. I was panting and like, "God, I'm SO out of shape!" to her.
My ass and legs hurt last night. Today, my calves feel like I was doing jumping jacks for an hour and then climbed Pikes Peak.
Yeah, I'm a sissy wuss crap face, and I'm out of shape.
So, I skipped the gym today and I plan to go tomorrow. I wish you guys were here with me! We'd be an unstoppable workout team.
Whens her wedding? You should make a mini goal to lose like 10 pounds by then or something.
I know, I wish you lived closer! Itd be fun to make our own Joy Nash vids :)
Sorry you're in pain. You got a great workout though! That's exactly how I felt after the first time I got on the stair stepper machine. That machine is from the devil I tell ya! But it's great for the legs and booty!
By the way, I visited your ohotography website. You are so talented. I love all the pictures!
I'd love to work out with you!
I've been trying to work out at the gym more regular, and I've seen a real difference in the stairs.
I remember the other day I sort of launched up a flight of stairs, rather than the normal dragging of my gelatinous carcass. Although I haven;t tried it in flip flops! Who knows they may be the next exercise craze?
But remember that taking the escalator is the foolsfitness way!-Alan
Aw man, that's how I feel every time I have to walk around campus! It isn't usually an issue during the spring semester, but during the fall semester I'm a disgusting sweaty mess by the time I make it to class. This means I have to teach while gross (and while my students are probably thinking "fat slob can't even get to class without dying").
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