My goals are very numbers based. Whatever I have to do to reach the numbers (working out/eating right/etc) will naturally be encompassed in the numbers goals.
Goal #1: Lose 30 pounds by December 31st. This is just over 2 pounds per week, (roughly 14 weeks)
Goal #2: Drink at least 64 ounces of water a day.
Goal #3: NO pizza or chinese food for the rest of the year! (I tend to order this weekly, needs to stop even if it's steamed/veggied.)
Goal #4: Eat a salad for one meal EACH day.
Yeah, so I think I'd better stop there so it's at least somewhat reachable. If you guys are participating let me know in the comments here so I can come check out your goals! And don't forget to let Steve know so you can be entered in the contest! :)
Also I realize I need to update you all with some progress photos. I'll see what I can do about that... maybe tomorrow? :)