Bridal Bootcamp

Hey everyone!

I wanted to take a quick minute to let all of you know about this great new program Fitness Magazine is putting out.  It's been dubbed a "Bridal Bootcamp."  Honestly, it's a great idea if you're a Bride to be, but ANYONE can take advantage of the program.

For many women, their wedding day is one of the of the most important events in their life.  To help with this momentous occasion FitnessMagazine.com has developed a six-week fitness boot camp perfectly timed for spring and early summer brides.

The highlights of the program are:

Bridal boot camp workout videos - everything from specific toning exercises, such as the balance arm curl, to nutrition tips. Most of them about one minute in length

Extra moves for specific dress types -  targeted workouts for brides with strapless, backless, form-fitting, or short styles.

Finally, because brides tend to be extremely busy, Fitnessmagazine.com has created a 20-minute circuit workout for buff brides. Between dealing with caterers, booking the florist and attending dress fittings, now any bride will be able to fit in cardio, strength training, and interval training in just over two hours a week.

I'll be back later this week with some updates on the studio.  Tomorrow:  Paint!

~Jenn