You're building muscle mass. The workouts ARE paying off! Give it some more time...you'll notice the goodness of a leaner body...and the lbs WILL start melting. Keep up the great work, too.
Keep making healthy choices. It will pay off. And HEALTH is the goal, not the numbers on the scale. Yeah, easy to say, I know. I'm known to frequently curse at my scale. ;-) Path to Health
You're building muscle mass. The workouts ARE paying off! Give it some more time...you'll notice the goodness of a leaner body...and the lbs WILL start melting. Keep up the great work, too.
ReplyDeleteAs long as it takes! And beyond. You're worth it!
ReplyDeleteKeep making healthy choices. It will pay off. And HEALTH is the goal, not the numbers on the scale. Yeah, easy to say, I know. I'm known to frequently curse at my scale. ;-)
ReplyDeletePath to Health