tag:blogger.com,1999:blog-4886834023809652263.post8103250639747572491..comments2023-09-13T04:09:10.968-05:00Comments on Ex Hot Girl: No more chips and dips and crap foods...Jennhttp://www.blogger.com/profile/16891953417589291501noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-4886834023809652263.post-32777829540007479672011-04-03T19:16:06.986-05:002011-04-03T19:16:06.986-05:00Have you tried www.myshakeology.com/irongal ?
It...Have you tried www.myshakeology.com/irongal ? <br /><br />It really worked for me, because I am always hungry. I mix it up with bananas, coffee ;), etc and it has helped me stay on track. <br /><br />When I started college I added 30% of my normal weight in a matter of months. It was BAD! I started exercising and the weight came off very, very slowly. But, I was having a hard time maintaining my weight loss and I always felt hungry. These shakes have really helped me lose weight and maintain. Hope you find what works for you!!Kristi Lynnhttps://www.blogger.com/profile/00315271243892766644noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-17701389995477377362011-03-18T16:09:30.157-05:002011-03-18T16:09:30.157-05:00It's all about balance. If we didn't indu...It's all about balance. If we didn't indulge every once in awhile then healthy eating just wouldn't be worth it.Kalihttps://www.blogger.com/profile/11506431321655749773noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-4477162445741926212011-03-18T09:13:43.773-05:002011-03-18T09:13:43.773-05:00you can do! take it each meal, each day and you wi...you can do! take it each meal, each day and you will get there. though that cannoli makes me super jealous.Anonymoushttps://www.blogger.com/profile/05490247703981975182noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-22421039483228750222011-03-17T18:06:50.740-05:002011-03-17T18:06:50.740-05:00completely irrelevant, but this came in my rss-inb...completely irrelevant, but this came in my rss-inbox. At first I thought it was one of your posts, because it kinda looks like you. No idea what the Spanish stuff says, I just thought it was funny so I thought I'd share: http://vandrellikariwarrior.blogspot.com/2011/03/los-malditos-n1-la-portada.html<br /><br />ps- i'm not sure why I follow your blog, since I'm not interested in losing weight and all that. But you seem so passionate about it, it's fun :)Anonymoushttps://www.blogger.com/profile/02526807164915698406noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-48355798376495663702011-03-16T14:04:04.177-05:002011-03-16T14:04:04.177-05:00Remember how much you love your BodyBugg - get int...Remember how much you love your BodyBugg - get into it. It's worth it in the long run...<br /><br />I know it's a tough cycle to break and I'm definitely not one to say do as I do, cos god knows I'm crap, but you've inspired us in the past...Runnergirlhttps://www.blogger.com/profile/05959620202503355090noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-14633206073675684822011-03-15T01:48:26.548-05:002011-03-15T01:48:26.548-05:00Today seems like the perfect time to refocus and r...Today seems like the perfect time to refocus and reclaim it. You're already equipped so go for it! :)Kenliehttps://www.blogger.com/profile/09514481580609757683noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-37181733854991979522011-03-14T23:24:15.805-05:002011-03-14T23:24:15.805-05:00You can totally do this!
Confuscious said, "...You can totally do this!<br /><br />Confuscious said, "It does not matter how slowly you go, so long as you do NOT stop." Granted, he may have been talking about a mule at the time, but I digress... :) <br /><br />Jump back on the pony, err.... mule, and kick butt!<br /><br />Sarah<br />TheWeatheredWord.blogspot.comSarahhttps://www.blogger.com/profile/11429074991314349493noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-18288495288388288032011-03-14T22:33:26.938-05:002011-03-14T22:33:26.938-05:00You can do it! You already know that because you&#...You can do it! You already know that because you've done it before and you can do it again. I wished you lived here and we could eat/exercise/shop together all the time. I just started going to Tease Studio - super fun sexy workouts. I love it and you would too! Maybe you can come to a class when you're here. Miss you. Don't be jealous - just catch up again. ;-)Anonymoushttps://www.blogger.com/profile/10183472509698832984noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-49414605999302178112011-03-14T21:38:39.752-05:002011-03-14T21:38:39.752-05:00You've got this, babe. I know you can do it! I...You've got this, babe. I know you can do it! I KNOW IT! You'll get right back up on that horse and do your thing. And we'll all be here when those numbers go down, down, down. :)Chubby McGeehttps://www.blogger.com/profile/01314736525363564330noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-29040537177441241182011-03-14T17:59:24.837-05:002011-03-14T17:59:24.837-05:00I've not had liquid calories since New Years E...I've not had liquid calories since New Years Eve...I am oohhhh so tempted all the time but when I remember how much more working out I have to do just to drink that frozen Bellini it's so not worth it. <br /><br />I also learned that a small glass of wine is equal to 2 slices of bread...I would rather eat the bread.<br /><br />You look great and I know you can do it!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-84680665910776798872011-03-14T16:34:06.468-05:002011-03-14T16:34:06.468-05:00I'm letting go of the kiquid calories for a wh...I'm letting go of the kiquid calories for a while, too.<br /><br />But come Fitbloggin, bring on the Patron.MrsFatasshttps://www.blogger.com/profile/03860018341662539314noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-5102294840751764812011-03-14T15:28:01.419-05:002011-03-14T15:28:01.419-05:00Liquid calories are what get me every time. I have...Liquid calories are what get me every time. I have a rule of not drinking my calories. I guess that's why there are 2 unopened bottles of wine sitting at my house! lol <br />Good luck! You did it before and you will do it again. :)kimerthttps://www.blogger.com/profile/12908561354210742485noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-56405402163174181602011-03-14T15:12:57.286-05:002011-03-14T15:12:57.286-05:00Sugar is evil. I struggle with it so much. When I ...Sugar is evil. I struggle with it so much. When I stop eating it, I feel better and I lose weight. But then I eat some and I get hooked and I feel icky and the weight creeps back up. It's good that you are getting back on track..even if it's for the 10th time. There are always going to be set backs but as long as we keep getting back on track we'll reach our goals!Melissa https://www.blogger.com/profile/10214287157253206914noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-7100174001987298402011-03-14T15:01:04.488-05:002011-03-14T15:01:04.488-05:00good for you girl. although.. totally depriving yo...good for you girl. although.. totally depriving yourself could backfire. be careful!! :)<br />good luck!Sugarhttps://www.blogger.com/profile/01847639596079213091noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-51718219824063952462011-03-14T14:33:27.808-05:002011-03-14T14:33:27.808-05:00I've had a slow case of the creeps, too. Like ...I've had a slow case of the creeps, too. Like you, I think I've been drinking a few too many calories and my "treats" have been coming waaaaay too often.<br /><br />So I'm back on the wagon... and I've saved a spot up here for you. Climb aboard!Cole Walter Mellonhttps://www.blogger.com/profile/14792991151019418800noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-28682508226283209542011-03-14T14:25:59.968-05:002011-03-14T14:25:59.968-05:00YOU CAN DO IT! Weight loss/management is so hard....YOU CAN DO IT! Weight loss/management is so hard. I told my hubby the same thing in January and he's been pretty good about keeping me honest. Good Luck!Run with Jesshttps://www.blogger.com/profile/00051037584723266364noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-62634548780015654622011-03-14T14:05:54.231-05:002011-03-14T14:05:54.231-05:00Good..you can help motivate me as well!! I've...Good..you can help motivate me as well!! I've lost the same 5 pounds at least 6 times now. I'm ready to lose this weight FOR GOOD!! I'm gonna be 40 this summer and am determinded to lose 25 pounds before that. Thanks for letting me know i'm not alone :)Carrie M.https://www.blogger.com/profile/17668187867562113090noreply@blogger.com