tag:blogger.com,1999:blog-4886834023809652263.post1663349527623068402..comments2023-09-13T04:09:10.968-05:00Comments on Ex Hot Girl: After the gym...Jennhttp://www.blogger.com/profile/16891953417589291501noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4886834023809652263.post-57338989406430603312008-12-10T20:38:00.000-06:002008-12-10T20:38:00.000-06:00Thanks Andrew :) I use Calorie King for my miscel...Thanks Andrew :) I use Calorie King for my miscellaneous nutritional information, and a gal I went to high school with recommended livestrong.com (daily plate) for recording information ie: nutrition, workouts, weight, etc. I also record everything on an Excel spreadsheet. The more I do, the more committed I'll be. And the great thing, these foods don't make me feel starved or deprived. At least not yet. ;)Jennhttps://www.blogger.com/profile/16891953417589291501noreply@blogger.comtag:blogger.com,1999:blog-4886834023809652263.post-71594421052497452862008-12-10T20:34:00.000-06:002008-12-10T20:34:00.000-06:00Great Job on starting this! Remember though, you m...Great Job on starting this! Remember though, you must understand this as the beginning of a new lifestyle, not a plan to a specific body. The body will come as a result of the lifestyle, but if you simply work to hotness, you might regress just as easily. So give yourself little rewards, and remember that you cannot starve yourself for the rest of your life. Try this, if you dont have a resource like it already:<BR/><BR/>http://www.nutritiondata.com/<BR/><BR/>Keep workin at it!Abrunzhttps://www.blogger.com/profile/05374255851994045543noreply@blogger.com